Testimonials

I have trained with Amy in different situations for about 10 years. She is simply the best. Workouts are definitely challenging but doable and mostly enjoyable, although I don’t always believe that when I start. 🙂 She is flexible about modifications when needed. I always feel better after my workout than I did when I started. I’m sure Amy is a good part of the reason I am active and mobile at age 83.

I have been working with Amy for years, following her as she’s progressed in her career. She is worth changing gyms if anyone is considering that! She is knowledgeable, patient, kind, and keeps her clients accountable. I recommend her to everyone!

I’ve been wanting to start a strength and training routine to improve my health and fitness journey and Amy did not disappoint! She helped me determine which exercises would benefit my goals. I live in another part of the state from her, but she assured me that my training could still be done. Amy assessed the equipment that I had available and was able to program my workouts accordingly. She was even able to show me good form and make sure I was performing the exercises properly. Amy continues to motivate me and I can not wait to see the results!

Amy was my primary pilates instructor at GHF for about 7 years prior to Covid. She was so much fun to work with and we are still friends with many of the ladies from those early pilates days. I took a couple years off from the gym due to Covid and by the time I was ready to go back Amy had left to become a personal trainer. I decided I needed someone to motivate me so started working with Amy again in semi-private sessions. She developed a program that met the specific areas that were most important to us and made it fun to work out again. Amy will always be a friend and my go-to favorite trainer!

Testimonials

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